{"id":150,"date":"2010-08-31T19:15:10","date_gmt":"2010-09-01T02:15:10","guid":{"rendered":"https:\/\/averagejoecyclist.com\/?p=150"},"modified":"2025-04-02T16:02:59","modified_gmt":"2025-04-02T23:02:59","slug":"flat-out-on-vancouver-island","status":"publish","type":"post","link":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/","title":{"rendered":"Flat out on Vancouver Island"},"content":{"rendered":"<p>OK, it\u2019s confession time. After more decades of biking than I care to admit to, I was defeated on a recent tour on Vancouver Island by a simple flat tire. Not only that, but I <strong>caused<\/strong> the flat. Not only that, but I caused the flat when I ineffectually tried to pump the tire <strong>up<\/strong>. My Partner-in-Ignorance, aka Maggie, has been steadfastly refusing to waste any weekend time on bike maintenance workshops. In a show of solidarity with her, I haven\u2019t been to any either \u2013 despite the fact that we are making longer and longer bike trips. I just haven\u2019t biked anywhere at all without my BCAA card in my jersey pocket (because these days, they will actually come out and change a flat bike tire for you \u2013 albeit not very well, as I discovered when <a href=\"https:\/\/averagejoecyclist.com\/bcaa-bike-assist-program-rip-off\/\" target=\"_blank\" rel=\"noopener\">I called them out to fix a flat recently<\/a>).<\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling\/\">Read about Great Bike Rides in and Around Vancouver Here \u2013 Vancouver Cycling<\/a><\/strong><\/p>\n<p>Recently Maggie and I cycled from Swartz Bay on Vancouver Island to the lovely city of Victoria, via the <a href=\"https:\/\/averagejoecyclist.com\/cycling-lochside-trail\/\" target=\"_blank\" rel=\"noopener\">Lockside Trail<\/a>. We spent the night at a\u00a0wonderful B&amp;B called\u00a0<a href=\"http:\/\/www.cottagepirouette.com\/amenities.html\" target=\"_blank\" rel=\"noopener\">Cottage Pirouette<\/a>, near Victoria.\u00a0Next morning we woke up bright and early, eager to set off on the <a href=\"https:\/\/averagejoecyclist.com\/galloping-goose-trail-average-joe-cyclist-trail-review\/\" target=\"_blank\" rel=\"noopener\">Galloping Goose Trail<\/a> to <a href=\"https:\/\/averagejoecyclist.com\/cycling-in-sooke-on-vancouver-island-the-pros-and-cons\/\" target=\"_blank\" rel=\"noopener\">Sooke<\/a> \u2013 but found that one of Maggie&#8217;s tires was slightly soft. In front of Lorraine, our friendly host, I hesitated to call the BCAA out to\u00a0deal with a soft tire. I thought that might be a little embarrassing.<\/p>\n<p>So I tried to pump the darn thing up. \u00a0I fearlessly faced up to the tire, bravely wielding the tiny yellow pump we\u2019d brought along (neatly packed in with a bunch of other things we had no idea how to use, such as tube repair kits and multi-purpose bike tools).<\/p>\n\n<table id=\"tablepress-249\" class=\"tablepress tablepress-id-249\">\n<thead>\n<tr class=\"row-1\">\n\t<th colspan=\"2\" class=\"column-1\"><center>Useful products for dealing with (or preventing) flat tires<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td class=\"column-1\"><figure id=\"attachment_45879\" aria-describedby=\"caption-attachment-45879\" style=\"width: 157px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/amzn.to\/446Kry6\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-45879 size-full\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2025\/04\/Topeak-Joe-Blow-Sport-III-floor-pump-1.jpg?resize=157%2C220&#038;ssl=1\" alt=\"\" width=\"157\" height=\"220\" \/><\/a><figcaption id=\"caption-attachment-45879\" class=\"wp-caption-text\">Topeak JoeBlow Sport III, High Pressure Floor Pump.<\/figcaption><\/figure><p style=\"text-align: center;\"><strong>Best Price Right Now on Amazon: <\/strong><\/p><\/td><td class=\"column-2\"><figure id=\"attachment_45880\" aria-describedby=\"caption-attachment-45880\" style=\"width: 157px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/amzn.to\/3XILU9Z\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-45880 size-full\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2025\/04\/Bv-Mini-pump-1.jpg?resize=157%2C194&#038;ssl=1\" alt=\"\" width=\"157\" height=\"194\" \/><\/a><figcaption id=\"caption-attachment-45880\" class=\"wp-caption-text\">BV Mini Bike Pump with smart valve for Presta and Schrader<\/figcaption><\/figure><p style=\"text-align: center;\"><strong>Best Price Right Now on Amazon: <\/strong><\/p><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><figure id=\"attachment_45881\" aria-describedby=\"caption-attachment-45881\" style=\"width: 157px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/amzn.to\/4j2kZ1t\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"size-full wp-image-45881\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2025\/04\/Schwalbe-puncture-resistant-tires-1.jpg?resize=157%2C132&#038;ssl=1\" alt=\"\" width=\"157\" height=\"132\" \/><\/a><figcaption id=\"caption-attachment-45881\" class=\"wp-caption-text\">Schwalbe Marathon Plus puncture resistant tires<\/figcaption><\/figure><p style=\"text-align: center;\"><strong>Best Price Right Now on Amazon: <\/strong><\/p><\/td><td class=\"column-2\"><figure id=\"attachment_45882\" aria-describedby=\"caption-attachment-45882\" style=\"width: 157px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/amzn.to\/4jaCqwl\" target=\"_blank\" rel=\"noopener\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-45882 size-full\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2025\/04\/Bike-tire-repair-kit-1.jpg?resize=157%2C154&#038;ssl=1\" alt=\"\" width=\"157\" height=\"154\" \/><\/a><figcaption id=\"caption-attachment-45882\" class=\"wp-caption-text\">Bike flat tire repair kit with bike levers and mini pump<\/figcaption><\/figure><p style=\"text-align: center;\"><strong>Best Price Right Now on Amazon: <\/strong><\/p><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-249 from cache -->\n<h3>Bike pumps\u00a0are\u00a0MUCH more complicated than they used to be &#8230;<\/h3>\n<p>The first thing I discovered is that in the substantial amount of time that has elapsed since I was nine years old, bike pumps have become much more complicated. For instance, the connection parts have different widths, depending on what size valve you have on your bike. Who knew? Also, there\u2019s a little lever thingy that sticks out of the pump at the place where you clamp it on the valve. This lever thingy has two positions \u2013 one is the right position, and one is very definitely the wrong position. You\u2019d think they\u2019d be labelled \u2013 but no. Apparently, if you ride a bike, you are just supposed to magically know these things.<\/p>\n<p>Suffice it to say that I must have successfully found the <strong>wrong<\/strong> position for the lever thingy, because after a few minutes of what I thought was quite impressive pumping, the wheel had gone from slightly soft to\u00a0completely flat. Lorraine scrounged out another pump for me, politely pretending that there was a problem with the pump, not with me. I tried again. By now I was bright red from exertion and mortification. I discovered that no matter what pump I used, that tube was never going up again. It had gone to meet its maker, apparently pushed by me. Don\u2019t ask me how, but somehow I had pumped it so enthusiastically that I broke it.<\/p>\n<figure id=\"attachment_11484\" aria-describedby=\"caption-attachment-11484\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00EM2HVOK\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00EM2HVOK&amp;linkCode=as2&amp;tag=avejoecyc0e-20&amp;linkId=HUFOZY5MFWESDAWZ\"><img decoding=\"async\" data-attachment-id=\"11484\" data-permalink=\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/flat-out-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?fit=400%2C266&amp;ssl=1\" data-orig-size=\"400,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Flat Out 1(1)\" data-image-description=\"&lt;p&gt;Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine&#8217;s family car&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine&#8217;s family car&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?fit=400%2C266&amp;ssl=1\" class=\"size-full wp-image-11484 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg\" alt=\"Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine's family car\" width=\"400\" height=\"266\" \/><figcaption id=\"caption-attachment-11484\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11484\" data-permalink=\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/flat-out-11\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?fit=400%2C266&amp;ssl=1\" data-orig-size=\"400,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Flat Out 1(1)\" data-image-description=\"&lt;p&gt;Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine&#8217;s family car&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine&#8217;s family car&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?fit=400%2C266&amp;ssl=1\" class=\"size-full wp-image-11484 lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?resize=400%2C266&#038;ssl=1\" alt=\"Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine's family car\" width=\"400\" height=\"266\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?resize=150%2C99&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?resize=250%2C166&amp;ssl=1 250w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-11.jpg?resize=320%2C212&amp;ssl=1 320w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><\/a> Stymied by a flat tire at Cottage Pirouette, trying to figure out how to fit the bike into Lorraine&#8217;s family car<\/figcaption><\/figure>\n<p style=\"text-align: left;\">Next stop was of course the NBS (Nearest Bike Shop). Lorraine kindly loaded the bike into the family car, and drove us to Marty\u2019s Mountain Cycle, where a friendly guy named \u2013 of course \u2013 Marty, quickly fixed the tube for me. He didn\u2019t laugh at me at all \u2013 not to my face, anyway.<\/p>\n<figure id=\"attachment_11489\" aria-describedby=\"caption-attachment-11489\" style=\"width: 400px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00EM2HVOK\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=390957&amp;creativeASIN=B00EM2HVOK&amp;linkCode=as2&amp;tag=avejoecyc0e-20&amp;linkId=HUFOZY5MFWESDAWZ\"><img decoding=\"async\" data-attachment-id=\"11489\" data-permalink=\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/flat-out-21\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?fit=400%2C266&amp;ssl=1\" data-orig-size=\"400,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Flat Out 2(1)\" data-image-description=\"&lt;p&gt;Marty&#8217;s Mountain Cycle in Esquimalt got us back in action quickly&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Marty&#8217;s Mountain Cycle in Esquimalt got us back in action quickly&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?fit=400%2C266&amp;ssl=1\" class=\"size-full wp-image-11489 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg\" alt=\"Marty's Mountain Cycle in Esquimalt got us back in action quickly\" width=\"400\" height=\"266\" \/><figcaption id=\"caption-attachment-11489\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11489\" data-permalink=\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/flat-out-21\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?fit=400%2C266&amp;ssl=1\" data-orig-size=\"400,266\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Flat Out 2(1)\" data-image-description=\"&lt;p&gt;Marty&#8217;s Mountain Cycle in Esquimalt got us back in action quickly&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Marty&#8217;s Mountain Cycle in Esquimalt got us back in action quickly&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?fit=300%2C199&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?fit=400%2C266&amp;ssl=1\" class=\"size-full wp-image-11489 lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?resize=400%2C266&#038;ssl=1\" alt=\"Marty's Mountain Cycle in Esquimalt got us back in action quickly\" width=\"400\" height=\"266\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?w=400&amp;ssl=1 400w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?resize=150%2C99&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?resize=250%2C166&amp;ssl=1 250w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/04\/Flat-Out-21.jpg?resize=320%2C212&amp;ssl=1 320w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/noscript><\/a> Marty&#8217;s Mountain Cycle in Esquimalt got us back in action quickly<\/figcaption><\/figure>\n<p style=\"text-align: left;\">As I morosely watched, I resolved to drag Maggie off to a bike maintenance workshop. If I have to suffer, so can she, darnit \u2013 that\u2019s what marriage is all about. We found a course called Bicycle Maintenance \u2013 Basics (we both agreed we weren\u2019t ready for any of the advanced courses) at <a href=\"http:\/\/britanniacentre.org\/\" target=\"_blank\" rel=\"noopener\">Britannia Community Services Centre<\/a>.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/averagejoecyclist.com\/category\/cycling-reviews\/average-joe-cyclist-bike-trail-reviews\/\" target=\"_blank\" rel=\"noopener\">Click here for more posts about great cycling trails.<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>OK, it\u2019s confession time. After more decades of biking than I care to admit to, I was defeated on a recent tour on Vancouver Island by a simple flat tire. Not only that, but I caused the flat. Not only that, but I caused the flat when I ineffectually tried to pump the tire up. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[149,289,1245],"tags":[157,229],"class_list":{"0":"post-150","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-average-joe-cyclist-bike-trail-reviews","8":"category-bike-maintenance","9":"category-cycling-in-canada","10":"tag-vancouver-island-biking","11":"tag-victoria","12":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Flat Out on Bike Tour of Vancouver Island<\/title>\n<meta name=\"description\" content=\"Average Joe Cyclist was confounded by a flat tire on a recent bike tour of Vancouver Island and now vows to learn basic bike maintenance\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Flat out on Vancouver Island\" \/>\n<meta property=\"og:description\" content=\"Average Joe Cyclist was confounded by a flat tire on a recent bike tour of Vancouver Island and now vows to learn basic bike maintenance\" \/>\n<meta property=\"og:url\" content=\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/\" \/>\n<meta property=\"og:site_name\" content=\"Average Joe Cyclist\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/averagejoe.cyclist\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/averagejoe.cyclist\/\" \/>\n<meta property=\"article:published_time\" content=\"2010-09-01T02:15:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-02T23:02:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"360\" \/>\n\t<meta property=\"og:image:height\" content=\"240\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Average Joe Cyclist\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AvrgeJoeCyclist\" \/>\n<meta name=\"twitter:site\" content=\"@AvrgeJoeCyclist\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Average Joe Cyclist\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/\",\"url\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/\",\"name\":\"Flat Out on Bike Tour of Vancouver Island\",\"isPartOf\":{\"@id\":\"https:\/\/averagejoecyclist.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1\",\"datePublished\":\"2010-09-01T02:15:10+00:00\",\"dateModified\":\"2025-04-02T23:02:59+00:00\",\"author\":{\"@id\":\"https:\/\/averagejoecyclist.com\/#\/schema\/person\/5ed1d4c86d3fc3c7265efe25d3ad9dd7\"},\"description\":\"Average Joe Cyclist was confounded by a flat tire on a recent bike tour of Vancouver Island and now vows to learn basic bike maintenance\",\"breadcrumb\":{\"@id\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1\",\"width\":360,\"height\":240,\"caption\":\"flat tire\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/averagejoecyclist.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Flat out on Vancouver Island\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/averagejoecyclist.com\/#website\",\"url\":\"https:\/\/averagejoecyclist.com\/\",\"name\":\"Average Joe Cyclist\",\"description\":\"A Blog for Average People who LOVE to ride bikes!\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/averagejoecyclist.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/averagejoecyclist.com\/#\/schema\/person\/5ed1d4c86d3fc3c7265efe25d3ad9dd7\",\"name\":\"Average Joe Cyclist\",\"sameAs\":[\"http:\/\/www.averagejoecyclist.com\",\"https:\/\/www.facebook.com\/averagejoe.cyclist\/\"],\"url\":\"https:\/\/averagejoecyclist.com\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Flat Out on Bike Tour of Vancouver Island","description":"Average Joe Cyclist was confounded by a flat tire on a recent bike tour of Vancouver Island and now vows to learn basic bike maintenance","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/","og_locale":"en_US","og_type":"article","og_title":"Flat out on Vancouver Island","og_description":"Average Joe Cyclist was confounded by a flat tire on a recent bike tour of Vancouver Island and now vows to learn basic bike maintenance","og_url":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/","og_site_name":"Average Joe Cyclist","article_publisher":"https:\/\/www.facebook.com\/averagejoe.cyclist","article_author":"https:\/\/www.facebook.com\/averagejoe.cyclist\/","article_published_time":"2010-09-01T02:15:10+00:00","article_modified_time":"2025-04-02T23:02:59+00:00","og_image":[{"width":360,"height":240,"url":"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg","type":"image\/jpeg"}],"author":"Average Joe Cyclist","twitter_card":"summary_large_image","twitter_creator":"@AvrgeJoeCyclist","twitter_site":"@AvrgeJoeCyclist","twitter_misc":{"Written by":"Average Joe Cyclist","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/","url":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/","name":"Flat Out on Bike Tour of Vancouver Island","isPartOf":{"@id":"https:\/\/averagejoecyclist.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#primaryimage"},"image":{"@id":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1","datePublished":"2010-09-01T02:15:10+00:00","dateModified":"2025-04-02T23:02:59+00:00","author":{"@id":"https:\/\/averagejoecyclist.com\/#\/schema\/person\/5ed1d4c86d3fc3c7265efe25d3ad9dd7"},"description":"Average Joe Cyclist was confounded by a flat tire on a recent bike tour of Vancouver Island and now vows to learn basic bike maintenance","breadcrumb":{"@id":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#primaryimage","url":"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1","contentUrl":"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1","width":360,"height":240,"caption":"flat tire"},{"@type":"BreadcrumbList","@id":"https:\/\/averagejoecyclist.com\/flat-out-on-vancouver-island\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/averagejoecyclist.com\/"},{"@type":"ListItem","position":2,"name":"Flat out on Vancouver Island"}]},{"@type":"WebSite","@id":"https:\/\/averagejoecyclist.com\/#website","url":"https:\/\/averagejoecyclist.com\/","name":"Average Joe Cyclist","description":"A Blog for Average People who LOVE to ride bikes!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/averagejoecyclist.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/averagejoecyclist.com\/#\/schema\/person\/5ed1d4c86d3fc3c7265efe25d3ad9dd7","name":"Average Joe Cyclist","sameAs":["http:\/\/www.averagejoecyclist.com","https:\/\/www.facebook.com\/averagejoe.cyclist\/"],"url":"https:\/\/averagejoecyclist.com\/author\/admin\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2010\/08\/flat-tire.jpg?fit=360%2C240&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p13QyJ-2q","jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/posts\/150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/comments?post=150"}],"version-history":[{"count":0,"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/posts\/150\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/media\/6808"}],"wp:attachment":[{"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/media?parent=150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/categories?post=150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/averagejoecyclist.com\/wp-json\/wp\/v2\/tags?post=150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}