{"id":3250,"date":"2011-07-31T21:52:20","date_gmt":"2011-08-01T04:52:20","guid":{"rendered":"https:\/\/averagejoecyclist.com\/?p=3250"},"modified":"2017-06-26T21:27:05","modified_gmt":"2017-06-27T04:27:05","slug":"springboard-trail-in-belcarra-park-review","status":"publish","type":"post","link":"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/","title":{"rendered":"Springboard Trail in Belcarra Park: For Seriously Fit Cyclists, or for Those who Seriously Want to be Fit"},"content":{"rendered":"<p><strong>Springboard Trail in Belcarra Park<\/strong> is only 8 km long, but it\u2019s set in beautiful unspoiled forest, with a hardened surface so you can get some speed up if you want. I would call it the perfect place for a training ride, as there\u2019s a very, very long uphill from the lake. On the other hand, coming back it\u2019s all downhill, which is a lot of fun too.<\/p>\n<p><strong>Surfaces<\/strong>: all natural (soil!)<\/p>\n<p><strong>Distance<\/strong>: just under 8 km, one way<\/p>\n<p><strong>Difficulty level<\/strong>:\u00a0very challenging, hill all the way (easier on the down lap!)<\/p>\n<p><strong>Safety level<\/strong>: very safe, almost all off road<\/p>\n<p><strong>Type of bike recommended<\/strong>: mountain bike, tricross or hybrid<\/p>\n<p><strong>Suitable for<\/strong>:\u00a0adults and very fit children<\/p>\n<p><strong>Congestion<\/strong>: very quiet<\/p>\n<p><strong>Getting there from downtown:\u00a0 <\/strong>Travel east on Hastings Street through Vancouver and Burnaby.\u00a0 After Sperling Street stay in the left lane to join the Barnet Highway.\u00a0 Follow the Barnet to Port Moody and turn left at the lights at St. John&#8217;s Street.\u00a0 Follow St. John&#8217;s Street though Port Moody and veer left onto Ioco Road (There is good signage to help you navigate to the Park).\u00a0 Travel along Ioco Road and then\u00a0turn right when you reach\u00a01st Avenue and then veer left on Bedwell Bay Road.\u00a0 Turn left when you reach Tum Tumay Whueton Road.\u00a0 Tum Tumay Whueton Road leads you right into the\u00a0Belcarra Park.<\/p>\n<p><strong>Average Joe Cyclist Rating<\/strong>: Springboard Trail in Belcarra Park rates a Gold Bike-Star for fitness training and peaceful forest!<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B002KT3XQM\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B002KT3XQM&amp;linkCode=as2&amp;tag=avejoecyc0e-20&amp;linkId=GDVVR7YXFX4YRLDA\"><img decoding=\"async\" data-attachment-id=\"9569\" data-permalink=\"https:\/\/averagejoecyclist.com\/barnet-highway-bike-lane\/ajc-gold-bike-star-puny-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?fit=300%2C175&amp;ssl=1\" data-orig-size=\"300,175\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Gold Bike Star\" data-image-description=\"&lt;p&gt;Gold Bike Star&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?fit=300%2C175&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?fit=300%2C175&amp;ssl=1\" class=\"aligncenter wp-image-9569 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png\" alt=\"Barnet Highway Bike Lane\" width=\"300\" height=\"175\" \/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"9569\" data-permalink=\"https:\/\/averagejoecyclist.com\/barnet-highway-bike-lane\/ajc-gold-bike-star-puny-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?fit=300%2C175&amp;ssl=1\" data-orig-size=\"300,175\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Gold Bike Star\" data-image-description=\"&lt;p&gt;Gold Bike Star&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?fit=300%2C175&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?fit=300%2C175&amp;ssl=1\" class=\"aligncenter wp-image-9569 size-full lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2013\/11\/AJC-Gold-Bike-Star-puny.png?resize=300%2C175&#038;ssl=1\" alt=\"Barnet Highway Bike Lane\" width=\"300\" height=\"175\" \/><\/noscript><\/a><\/p>\n<p style=\"text-align: center;\"><strong><a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling\/\">For more guides to great bike rides in and around Vancouver, see our Vancouver Cycling page!<\/a><\/strong><\/p>\n<figure id=\"attachment_11293\" aria-describedby=\"caption-attachment-11293\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-attachment-id=\"11293\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?fit=300%2C400&amp;ssl=1\" data-orig-size=\"300,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Signage on the Springboard Trail inBelcarra Park 1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Signage on the Springboard Trail in Belcarra Park&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?fit=300%2C400&amp;ssl=1\" class=\"wp-image-11293 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg\" alt=\"Signage on the Springboard Trail in Belcarra Park\" width=\"300\" height=\"400\" \/><figcaption id=\"caption-attachment-11293\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11293\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?fit=300%2C400&amp;ssl=1\" data-orig-size=\"300,400\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Signage on the Springboard Trail inBelcarra Park 1\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Signage on the Springboard Trail in Belcarra Park&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?fit=225%2C300&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?fit=300%2C400&amp;ssl=1\" class=\"wp-image-11293 size-full lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?resize=300%2C400&#038;ssl=1\" alt=\"Signage on the Springboard Trail in Belcarra Park\" width=\"300\" height=\"400\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?resize=112%2C150&amp;ssl=1 112w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-1.jpeg?resize=250%2C333&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript> Signage on the Springboard Trail in Belcarra Park reminds you that this is bear country &#8211; take a bicycle bell!<\/figcaption><\/figure>\n<p>By the way, if you want to get really fit with cycling, check out my <a href=\"https:\/\/averagejoecyclist.com\/beginner-cyclist-training-plan-phase-1\/\"><strong>Average Joe Cyclist\u2019s Beginner Cyclist Training Plan: Phase 1<\/strong><\/a>.<\/p>\n\n<table id=\"tablepress-14\" class=\"tablepress tablepress-id-14 tbody-has-connected-cells\">\n<thead>\n<tr class=\"row-1\">\n\t<th colspan=\"4\" class=\"column-1\"><center>GREAT BIKE TRAILS IN AND AROUND VANCOUVER<\/th>\n<\/tr>\n<\/thead>\n<tbody class=\"row-striping row-hover\">\n<tr class=\"row-2\">\n\t<td colspan=\"4\" class=\"column-1\"><center><p style=\"text-align: center;\"><a href=\"https:\/\/averagejoecyclist.com\/cycling-vacation-in-vancouver\/\"><strong>Tips for Planning a Great Cycling Vacation in Vancouver<\/strong><\/a><br \/>\n<center><a href=\"https:\/\/averagejoecyclist.com\/cycling-vacation-in-vancouver\/\"><img data-recalc-dims=\"1\" decoding=\"async\" class=\"aligncenter size-full wp-image-22070\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2017\/03\/Seaside-Bike-Route-Vancouver_child-table1.jpg?resize=398%2C150&#038;ssl=1\" alt=\"Seaside-Bike-Route-Vancouver_child table(1)\" width=\"398\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2017\/03\/Seaside-Bike-Route-Vancouver_child-table1.jpg?w=398&amp;ssl=1 398w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2017\/03\/Seaside-Bike-Route-Vancouver_child-table1.jpg?resize=300%2C113&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2017\/03\/Seaside-Bike-Route-Vancouver_child-table1.jpg?resize=150%2C57&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2017\/03\/Seaside-Bike-Route-Vancouver_child-table1.jpg?resize=250%2C94&amp;ssl=1 250w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2017\/03\/Seaside-Bike-Route-Vancouver_child-table1.jpg?resize=320%2C121&amp;ssl=1 320w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/a><\/p><\/td>\n<\/tr>\n<tr class=\"row-3\">\n\t<td class=\"column-1\"><center><a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling\/ \">Great Bike Rides in and Around Vancouver<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling\/ \"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/bike-rentals.jpg?resize=150%2C150&#038;ssl=1\" alt=\"bike rentals\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-14074\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/bike-rentals.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/bike-rentals.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-2\"><center><a href=\"https:\/\/averagejoecyclist.com\/whistler-valley-trail\/\">The Whistler Valley <br>Trail<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/whistler-valley-trail\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Whistler-Valley-Trail1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Whistler-Valley-Trail\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-14075\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Whistler-Valley-Trail1.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Whistler-Valley-Trail1.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n<\/td><td class=\"column-3\"><center><a href=\"https:\/\/averagejoecyclist.com\/central-valley-greenway-cvg-guide\/\">Central Valley Greenway<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/central-valley-greenway-cvg-guide\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/CVG-and-Lougheed.jpg?resize=150%2C150&#038;ssl=1\" alt=\"CVG-and-Lougheed\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13783\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/CVG-and-Lougheed.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/CVG-and-Lougheed.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-4\"><center><a href=\"https:\/\/averagejoecyclist.com\/stanley-park-seawall-guide\/\">Stanley Park Seawall, Vancouver<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/stanley-park-seawall-guide\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Brockton-Point-Stanley-Park-600.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Brockton-Point-Stanley-Park-600\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13782\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Brockton-Point-Stanley-Park-600.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Brockton-Point-Stanley-Park-600.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td>\n<\/tr>\n<tr class=\"row-4\">\n\t<td class=\"column-1\"><center><a href=\"https:\/\/averagejoecyclist.com\/seaside-bike-route-guide\/\">Seaside Bike Route, Vancouver<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/seaside-bike-route-guide\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Seaside-bike-route-cyclist.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Seaside-bike-route-cyclist\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13779\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Seaside-bike-route-cyclist.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Seaside-bike-route-cyclist.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-2\"><center><a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling-galloping-goose-trail\/\">Galloping Goose Trail, Vancouver Island<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling-galloping-goose-trail\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Galloping-Goose-Trail-horses-and-cyclists2.jpg?resize=187%2C150&#038;ssl=1\" alt=\"Galloping-Goose-Trail-horses-and-cyclists\" width=\"187\" height=\"150\" class=\"aligncenter size-full wp-image-13778\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Galloping-Goose-Trail-horses-and-cyclists2.jpg?w=187&amp;ssl=1 187w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Galloping-Goose-Trail-horses-and-cyclists2.jpg?resize=150%2C120&amp;ssl=1 150w\" sizes=\"(max-width: 187px) 100vw, 187px\" \/><\/a><\/td><td class=\"column-3\"><center><a href=\"https:\/\/averagejoecyclist.com\/lochside-trail-vancouver-island-guide\/\">Lochside Trail, Vancouver Island<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/lochside-trail-vancouver-island-guide\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/lochside-trail.indexed1.indexed.png?resize=150%2C150&#038;ssl=1\" alt=\"lochside-trail.indexed1.indexed\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13784\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/lochside-trail.indexed1.indexed.png?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/lochside-trail.indexed1.indexed.png?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-4\"><center><a href=\"https:\/\/averagejoecyclist.com\/pacific-spirit-regional-park-bike-trails\/\">Pacific Spirit Regional Park<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/pacific-spirit-regional-park-bike-trails\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Pacific-Park-boy-cycling-small.jpg?resize=148%2C150&#038;ssl=1\" alt=\"Pacific Park boy cycling small\" width=\"148\" height=\"150\" class=\"aligncenter size-full wp-image-13785\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Pacific-Park-boy-cycling-small.jpg?w=148&amp;ssl=1 148w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Pacific-Park-boy-cycling-small.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 148px) 100vw, 148px\" \/><\/a><\/td>\n<\/tr>\n<tr class=\"row-5\">\n\t<td class=\"column-1\"><center><a href=\"https:\/\/averagejoecyclist.com\/west-dyke-trail-in-richmond\/\">West Dyke Trail, Richmond<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/west-dyke-trail-in-richmond\/\/\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/West-Dyke-trail.jpg?resize=150%2C150&#038;ssl=1\" alt=\"West Dyke trail\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13815\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/West-Dyke-trail.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/West-Dyke-trail.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-2\"><center><a href=\"https:\/\/averagejoecyclist.com\/deer-lake-park-bike-trails-burnaby-bc\/\">Deer Lake Park Bike Trails, Burnaby<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/deer-lake-park-bike-trails-burnaby-bc\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Deer-lake-park.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Deer lake park\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13810\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Deer-lake-park.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Deer-lake-park.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-3\"><center><a href=\"https:\/\/averagejoecyclist.com\/traboulay-poco-trail-review\/\">Traboulay PoCo Trail, Port Coquitlam<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/traboulay-poco-trail-review\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Traboulay-trail1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Traboulay trail Poco\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13816\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Traboulay-trail1.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Traboulay-trail1.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n<\/td><td class=\"column-4\"><center><a href=\"https:\/\/averagejoecyclist.com\/barnet-highway-bike-lane\/\">Barnet Highway, Burnaby<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/barnet-highway-bike-lane\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Barnett-Highway.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Barnett Highway\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13807\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Barnett-Highway.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Barnett-Highway.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td>\n<\/tr>\n<tr class=\"row-6\">\n\t<td class=\"column-1\"><center><a href=\"https:\/\/averagejoecyclist.com\/cycling-shoreline-trail-rocky-point-park-port-moody\/\">Shoreline Trail, Port Moody<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/cycling-shoreline-trail-rocky-point-park-port-moody\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Children-cycling-on-Rocky-Point-bike-trail.jpg?resize=150%2C160&#038;ssl=1\" alt=\"Children-cycling-on-Rocky-Point-bike-trail\" width=\"150\" height=\"160\" class=\"aligncenter size-full wp-image-13813\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Children-cycling-on-Rocky-Point-bike-trail.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Children-cycling-on-Rocky-Point-bike-trail.jpg?resize=140%2C150&amp;ssl=1 140w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-2\"><center><a href=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/\">Springboard Trail, Belcarra Park, Port Moody<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Springboard-Trail-Belcarra-Park-uphill.jpg?resize=150%2C149&#038;ssl=1\" alt=\"Springboard Trail, Belcarra Park uphill\" width=\"150\" height=\"149\" class=\"aligncenter size-full wp-image-13811\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Springboard-Trail-Belcarra-Park-uphill.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Springboard-Trail-Belcarra-Park-uphill.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-3\"><center><a href=\"https:\/\/averagejoecyclist.com\/mountain-biking-lower-seymour-conservation-reserve\/\">Lower Seymour Trails, North Vancouver<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/mountain-biking-lower-seymour-conservation-reserve\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Lower-Seymour1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Lower Seymour(1)\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13823\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Lower-Seymour1.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Lower-Seymour1.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-4\"><center><a href=\"https:\/\/averagejoecyclist.com\/osprey-loop-dog-friendly-trail-cycling-hiking\/\">Osprey Loop, Pitt Meadows<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/osprey-loop-dog-friendly-trail-cycling-hiking\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Osprey.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Osprey\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13812\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Osprey.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Osprey.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td>\n<\/tr>\n<tr class=\"row-7\">\n\t<td class=\"column-1\"><center><a href=\"https:\/\/averagejoecyclist.com\/bike-rentals-vancouver\/\">Bike Rentals Vancouver<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/bike-rentals-vancouver\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/x-Seaside-riders.jpg?resize=150%2C150&#038;ssl=1\" alt=\"x-Seaside-riders\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-14073\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/x-Seaside-riders.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/x-Seaside-riders.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n<\/td><td class=\"column-2\"><center><a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling-stanley-park\/\">Second Beach Pool to Prospect Point, Stanley Park<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling-stanley-park\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Vancouver-cycling-Second-Beach-to-Prospect-Point.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Vancouver-cycling-Second-Beach-to-Prospect-Point\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13780\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Vancouver-cycling-Second-Beach-to-Prospect-Point.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Vancouver-cycling-Second-Beach-to-Prospect-Point.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-3\"><center><a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling-convention-center-science-world\/\">Convention Center to Science World<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/vancouver-cycling-convention-center-science-world\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Convention-to-Science-World-2-small1.jpg?resize=150%2C150&#038;ssl=1\" alt=\"Convention-to-Science-World-2-small1\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-13781\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Convention-to-Science-World-2-small1.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/07\/Convention-to-Science-World-2-small1.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td><td class=\"column-4\"><center><a href=\"https:\/\/averagejoecyclist.com\/whistler-village-green-lake\/\">Whistler village to Green Lake<\/a><br \/>\n<a href=\"https:\/\/averagejoecyclist.com\/whistler-village-green-lake\/\"><img data-recalc-dims=\"1\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/08\/all-ages-and-abilities-copy-2.jpg?resize=150%2C150&#038;ssl=1\" alt=\"all ages and abilities copy 2\" width=\"150\" height=\"150\" class=\"aligncenter size-full wp-image-14124\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/08\/all-ages-and-abilities-copy-2.jpg?w=150&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2015\/08\/all-ages-and-abilities-copy-2.jpg?resize=100%2C100&amp;ssl=1 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-14 from cache -->\n<p>We stumbled on the <strong>Springboard cycling Trail<\/strong> in the beautiful Belcarra Regional Park largely by happy accident (Buntzen Lake was full, so we went to Belcarra).<\/p>\n<figure id=\"attachment_11308\" aria-describedby=\"caption-attachment-11308\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00APBMNOK\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00APBMNOK&amp;linkCode=as2&amp;tag=avejoecyc0e-20&amp;linkId=VD4QLQ2WT7KYNIKI\"><img decoding=\"async\" data-attachment-id=\"11308\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/springboard-trail-in-belcarra-park\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"springboard trail in Belcarra Park\" data-image-description=\"&lt;p&gt;Springboard trail in Belcarra Park&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Springboard trail in Belcarra Park has some very steep uphills&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?fit=300%2C225&amp;ssl=1\" class=\"size-full wp-image-11308 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg\" alt=\"Springboard trail in Belcarra Park\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-11308\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11308\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/springboard-trail-in-belcarra-park\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"springboard trail in Belcarra Park\" data-image-description=\"&lt;p&gt;Springboard trail in Belcarra Park&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Springboard trail in Belcarra Park has some very steep uphills&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?fit=300%2C225&amp;ssl=1\" class=\"size-full wp-image-11308 lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"Springboard trail in Belcarra Park\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/springboard-trail-in-Belcarra-Park.jpeg?resize=250%2C187&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/a> Springboard trail in Belcarra Park has some very steep uphills<\/figcaption><\/figure>\n<p style=\"text-align: center;\">It is <strong>not an easy ride<\/strong> \u2013 going up calls for serious cardio fitness, while coming back down calls for some technical skills as there are a lot of switchbacks.<\/p>\n<figure id=\"attachment_11304\" aria-describedby=\"caption-attachment-11304\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-attachment-id=\"11304\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Belcarra Park 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?fit=300%2C225&amp;ssl=1\" class=\"wp-image-11304 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg\" alt=\"But coming DOWN the Springboard Trail in Belcarra Park is really fun!\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-11304\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11304\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-3-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Belcarra Park 3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?fit=300%2C225&amp;ssl=1\" class=\"wp-image-11304 size-full lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?resize=300%2C225&#038;ssl=1\" alt=\"But coming DOWN the Springboard Trail in Belcarra Park is really fun!\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-3.jpg?resize=250%2C187&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript> What goes up, must come down &#8211; and coming DOWN the Springboard Trail in Belcarra Park is really fun!<\/figcaption><\/figure>\n<p>However, the Springboard Trail is broad and firm, and of course there\u2019s always the option of getting off the bike to walk for a while (which I have to admit, we did a couple of times going up). Also, the steepest part of the ascent is the half km or so just above the lake. After that, it\u2019s more undulating, so most people should be able to manage it.<\/p>\n<p>You can access the trail from the parking lot. (<a href=\"http:\/\/maps.google.com\/maps?daddr=49.310760408650935,-122.92572498321533\" target=\"_blank\">Driving directions to the parking lot are here<\/a>.) It\u2019s on the left hand side of the large recreational\/barbecue area, just past the washrooms and concession (truly horrible food, only fit for those committing suicide via eating \u2013 take your own food!).<\/p>\n<p style=\"text-align: center;\">It\u2019s tricky to find the Springboard Trail because the sign only mentions the Admiralty Point Trail, which is not accessible to cyclists.<\/p>\n<p>However, if you just walk your bike a short distance along the Admiralty Point Trail you will come to a dirt road. Here you will find a sign indicating you have found Springboard trail. It follows the dirt road for a very short distance, then veers up the hill and into the deliciously cool forest. The trail stays in the forest most of the time, but does deviate onto the flamboyantly named Tum-Tumay-Whueton Drive for short sections. However, on those sections there is a broad shoulder to ride on, so it\u2019s really not bad.<\/p>\n<figure id=\"attachment_11301\" aria-describedby=\"caption-attachment-11301\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00APBMNOK\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00APBMNOK&amp;linkCode=as2&amp;tag=avejoecyc0e-20&amp;linkId=VD4QLQ2WT7KYNIKI\"><img decoding=\"async\" data-attachment-id=\"11301\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Belcarra Park 4\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The Springboard Trail in Belcarra Park&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?fit=300%2C225&amp;ssl=1\" class=\"wp-image-11301 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg\" alt=\"The Springboard Trail in Belcarra Park deviates on to Tum-Tumay-Whueton Drive for short sections, but there are cycle lanes\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-11301\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11301\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Belcarra Park 4\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;The Springboard Trail in Belcarra Park&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?fit=300%2C225&amp;ssl=1\" class=\"wp-image-11301 size-full lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"The Springboard Trail in Belcarra Park deviates on to Tum-Tumay-Whueton Drive for short sections, but there are cycle lanes\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-4.jpeg?resize=250%2C187&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/a> The Springboard Trail in Belcarra Park deviates on to Tum-Tumay-Whueton Drive for short sections, but there are cycle lanes<\/figcaption><\/figure>\n<p>Once you\u2019ve mastered Springboard Trail, and are ready to enjoy your well-earned picnic lunch, head back to the beach.<\/p>\n<figure id=\"attachment_11295\" aria-describedby=\"caption-attachment-11295\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" data-attachment-id=\"11295\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic\" data-image-description=\"&lt;p&gt;Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?fit=300%2C225&amp;ssl=1\" class=\"wp-image-11295 size-full lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg\" alt=\"Once you've mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-11295\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11295\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-5\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic\" data-image-description=\"&lt;p&gt;Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?fit=300%2C225&amp;ssl=1\" class=\"wp-image-11295 size-full lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"Once you've mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-5.jpeg?resize=250%2C187&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript> Once you&#8217;ve mastered the Springboard Trail in Belcarra Park, head back down to the lake for a picnic<\/figcaption><\/figure>\n<p>There are many spots just a little way away from the main recreational area where you can eat your lunch in relative peace, while enjoying the view of the Burrard Inlet and watching those who get their exercise in other ways.<\/p>\n<figure id=\"attachment_11299\" aria-describedby=\"caption-attachment-11299\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.amazon.com\/gp\/product\/B00APBMNOK\/ref=as_li_tl?ie=UTF8&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B00APBMNOK&amp;linkCode=as2&amp;tag=avejoecyc0e-20&amp;linkId=VD4QLQ2WT7KYNIKI\"><img decoding=\"async\" data-attachment-id=\"11299\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere\" data-image-description=\"&lt;p&gt;The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?fit=300%2C225&amp;ssl=1\" class=\"size-full wp-image-11299 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg\" alt=\"The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere\" width=\"300\" height=\"225\" \/><figcaption id=\"caption-attachment-11299\" class=\"wp-caption-text\"><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11299\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/belcarra-park-6\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?fit=300%2C225&amp;ssl=1\" data-orig-size=\"300,225\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere\" data-image-description=\"&lt;p&gt;The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere&lt;\/p&gt;\n\" data-image-caption=\"&lt;p&gt;The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?fit=300%2C225&amp;ssl=1\" class=\"size-full wp-image-11299 lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?resize=300%2C225&#038;ssl=1\" alt=\"The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?resize=150%2C112&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Belcarra-Park-6.jpeg?resize=250%2C187&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/a> The only downside to the Springboard Trail in Belcarra Park is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere<\/figcaption><\/figure>\n<p>The only downside to the Springboard Trail is that you pretty much have to use a car to get your bike there because it\u2019s miles from anywhere. That said, it is possible by transit, but it would take a long time.<\/p>\n<p><strong>Bottom line:<\/strong> Beautiful wilderness trail, suitable for intermediate to advanced cyclists, and for those who seriously want to get fitter. Oh, and one of the coolest things about this trail is that not a lot of people actually use it \u2013 we saw a total of 2 hikers and 3 cyclists on the beautiful, sunny day we went there.<\/p>\n<p>If you like cycling up hills, you will love the<a href=\"https:\/\/averagejoecyclist.com\/barnet-highway-bike-lane\/\" target=\"_blank\"> Barnet Highway bike path, reviewed here<\/a> &#8211; although it is entirely on road, not off road.<\/p>\n<p><a href=\"https:\/\/averagejoecyclist.com\/barnet-highway-bike-lane\/\"><img decoding=\"async\" data-attachment-id=\"11312\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/barnett-highway-review1\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?fit=300%2C205&amp;ssl=1\" data-orig-size=\"300,205\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Barnett-Highway-review\" data-image-description=\"&lt;p&gt;Barnett-Highway-review&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?fit=300%2C205&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?fit=300%2C205&amp;ssl=1\" class=\"aligncenter size-full wp-image-11312 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg\" alt=\"Barnett-Highway-review\" width=\"300\" height=\"205\" \/><noscript><img data-recalc-dims=\"1\" decoding=\"async\" data-attachment-id=\"11312\" data-permalink=\"https:\/\/averagejoecyclist.com\/springboard-trail-in-belcarra-park-review\/barnett-highway-review1\/\" data-orig-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?fit=300%2C205&amp;ssl=1\" data-orig-size=\"300,205\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Barnett-Highway-review\" data-image-description=\"&lt;p&gt;Barnett-Highway-review&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?fit=300%2C205&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?fit=300%2C205&amp;ssl=1\" class=\"aligncenter size-full wp-image-11312 lazyload\" src=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?resize=300%2C205&#038;ssl=1\" alt=\"Barnett-Highway-review\" width=\"300\" height=\"205\" srcset=\"https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?resize=150%2C102&amp;ssl=1 150w, https:\/\/i0.wp.com\/averagejoecyclist.com\/wp-content\/uploads\/2011\/07\/Barnett-Highway-review1.jpg?resize=250%2C170&amp;ssl=1 250w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/noscript><\/a><strong>For many more great bike trails, see <a href=\"https:\/\/averagejoecyclist.com\/category\/cycling-reviews\/average-joe-cyclist-bike-trail-reviews\/\" target=\"_blank\">Average Joe Cyclist &#8211; Great Bike Trails<\/a>.<\/strong><\/p>\n<h3>Did you like this post or find it useful? If so, please support our blog in one of these ways:<\/h3>\n<p>To support this blog, please consider clicking on one of the <strong><a id=\"amznPsBmLink_4332475\" class=\"amzn_ps_bm_tl\" href=\"http:\/\/amazon.com\/ref=as_li_bk_tl\/?tag=avejoecyc0e-20&amp;linkId=dcd329274529887630e5590675bb6130&amp;linkCode=ktl\" target=\"_blank\" rel=\"nofollow\" data-amzn-link-id=\"dcd329274529887630e5590675bb6130\" data-amzn-ps-bm-keyword=\"Amazon links\">Amazon links<\/a><img decoding=\"async\" class=\"lazyload\" id=\"amznPsBmPixel_4332475\" style=\"border: none !important; margin: 0px !important; padding: 0px !important; height: 0px !important; width: 0px !important;\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?source=bk&amp;t=avejoecyc0e-20&amp;bm-id=default&amp;l=ktl&amp;linkId=dcd329274529887630e5590675bb6130&amp;_cb=1429252001568\" alt=\"\" width=\"0\" height=\"0\" border=\"0\" \/><noscript><img decoding=\"async\" class=\"lazyload\" id=\"amznPsBmPixel_4332475\" style=\"border: none !important; margin: 0px !important; padding: 0px !important; height: 0px !important; width: 0px !important;\" src=\"https:\/\/ir-na.amazon-adsystem.com\/e\/ir?source=bk&amp;t=avejoecyc0e-20&amp;bm-id=default&amp;l=ktl&amp;linkId=dcd329274529887630e5590675bb6130&amp;_cb=1429252001568\" alt=\"\" width=\"0\" height=\"0\" border=\"0\" \/><\/noscript><\/strong> before buying from Amazon. A small commission from Amazon helps pay for our time. It costs you nothing at all except a click. For more information, please see &#8220;How Our Affiliate Links Work&#8221; in the right-hand side bar (down below if you&#8217;re on a mobile) or our <a href=\"https:\/\/averagejoecyclist.com\/policy-statement\/\"><strong>Policies page.<\/strong><\/a><\/p>\n<p>If you <strong>don&#8217;t<\/strong> want to buy anything right now, fair enough \u2013 but please consider supporting this blog by <strong>SHARING<\/strong> this post (using the Share buttons below) or by <a href=\"https:\/\/www.facebook.com\/averagejoe.cyclist\"><strong>LIKING our Facebook page<\/strong><\/a>. <strong>BEST OF ALL<\/strong> &#8211; just SUBSCRIBE to our blog (click on the link below, next to Mrs. Average Joe Cyclist&#8217;s lovely face). It makes you part of our community, and makes sure you get free updates about all our posts, once a week. <strong>Thanks in advance \u2013 reader support<\/strong> keeps us going and makes it all worthwhile!<br \/>\n<script type=\"text\/javascript\" charset=\"utf-8\">\/\/ <![CDATA[\namzn_assoc_ad_type = \"responsive_search_widget\"; amzn_assoc_tracking_id = \"avejoecyc0e-20\"; amzn_assoc_link_id = \"2TSMX3CUWHACCAI2\"; amzn_assoc_marketplace = \"amazon\"; amzn_assoc_region = \"US\"; amzn_assoc_placement = \"\"; amzn_assoc_search_type = \"search_widget\"; amzn_assoc_width = \"auto\"; amzn_assoc_height = \"auto\"; amzn_assoc_default_search_category = \"\"; amzn_assoc_default_search_key = \"\"; amzn_assoc_theme = \"light\"; amzn_assoc_bg_color = \"FFFFFF\";\n\/\/ ]]><\/script><br \/>\n<script src=\"\/\/z-na.amazon-adsystem.com\/widgets\/q?ServiceVersion=20070822&amp;Operation=GetScript&amp;ID=OneJS&amp;WS=1&amp;MarketPlace=US\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Springboard Trail in Belcarra Park is only 8 km long, but it\u2019s set in beautiful unspoiled forest, with a hardened surface so you can get some speed up if you want. I would call it the perfect place for a training ride, as there\u2019s a very, very long uphill from the lake. On the other hand, coming back it\u2019s all downhill, which is a lot of fun too.<\/p>\n","protected":false},"author":1,"featured_media":11308,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[149,1245,654,183],"tags":[204,355,203,205],"class_list":{"0":"post-3250","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-average-joe-cyclist-bike-trail-reviews","8":"category-cycling-in-canada","9":"category-cycling-in-vancouver-cycling","10":"category-metro-vancouver-bike-routes","11":"tag-belcarra-park","12":"tag-bike-maintenance-101","13":"tag-bike-trails","14":"tag-springboard-trail","15":"entry"},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v25.3) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Springboard Trail in Belcarra Park: For Seriously Fit Cyclists, or for Those who Seriously Want to be Fit &#8226; 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